Oct 11, 20213 minAs the Seasons Change…Some of us get excited about Fall and we look forward to special things that make fall our favorite time of the year. The beautiful...
Aug 23, 20212 minMore than a Spa Day: A Self-Care ChecklistThere seems to be this popular trend amongst the cool kids nowadays about what self-care looks like. Bubble baths. Face masks. All these...
Aug 16, 20213 minShould you go to therapy?We live in a culture that values independence and hardwork, but this also comes with a huge dose of isolation, both socially and...